Frequently asked questions
If you have any specific questions you would like clarity on, please reach out.
The first session is an opportunity for us to get to know each other. I'll ask questions to better understand what brings you in, what you've been struggling with, and what you're hoping to work on.
It's also an opportunity for you to ask me questions. Together, we'll discuss your goals, whether we're a good fit, and what the next steps might look like.
Sessions are 45 minutes. Most clients begin with weekly sessions to establish consistency and build momentum in their treatment.
As therapy progresses, we can reassess the frequency of sessions based on your progress and individual needs. Extended or double sessions can also be arranged in advance and are prorated.
I specialize in working with young adults and men dealing with unwanted sexual behaviors, pornography and sex addiction, and trauma. I also have extensive experience working with individuals in the Frum, Orthodox Jewish community and understand the cultural, religious, and personal sensitivities that can come with these struggles.
Yes. Many of the clients I work with have tried repeatedly to change certain behaviors, made commitments, or put safeguards in place, only to find themselves struggling again.
One of the things I've come to recognize through my clinical work is that focusing on stopping the behavior alone often isn't enough. Therapy provides an opportunity to better understand what's driving these patterns, address the underlying struggles, and develop healthier ways of responding.
I primarily work with young adults and men. I also speak with parents when appropriate as part of treatment. I do not provide couples or family therapy. My practice focuses primarily on individual therapy. If you're unsure whether your situation is a good fit, feel free to reach out.
In-person in Lakewood and Jackson, New Jersey, and virtual sessions through Zoom. We can discuss which option works best for you based on your location, schedule, and preferences.
I do not accept insurance and operate as a private-pay practice. However, I provide a superbill - a detailed receipt you can submit to your insurance company for possible out-of-network reimbursement, depending on your pan.
Payment is due before each session and can be made by cash or Zelle. An active credit card is required to remain on file as a backup for unpaid balances, late cancellations, or missed appointments, in accordance with the practice's payment policies.
I require at least 24 hours' notice to cancel or reschedule a session. Sessions canceled with less than 24 hours' notice, as well as missed appointments, are subject to the full session fee.
Confidentiality is an important part of therapy. What you share in our sessions is kept private, except in circumstances where disclosure is required or permitted by law, such as certain safety concerns or suspected abuse.
We'll review confidentiality and its limitations during our first session so you understand what to expect.
If you're finding yourself repeating behaviors you've tried to change, struggling with difficult emotions, or dealing with experiences from your past that continue to affect you today, therapy may be helpful.
You don't need to wait until things reach a crisis. We can discuss what you're experiencing and whether therapy would be a good fit during a free 15-minute consultation.
With your written consent, I’m happy to collaborate with anyone involved in your care — a family member, rabbi, school, or other professionals. Please note that time spent on calls, meetings, or writing letters outside of sessions is billed at your regular session rate.
Reach out by phone or through the contact page to schedule a free 15-minute consultation to discuss whether we'd be a good fit. Call or message: 202-798-1123, or email yechieltherapy@gmail.com.